The Bamboo Pillow and World Sleep Day

Fitbit Improve Sleep

Stop your desperate battle with sleep because it might cost you your life. Most people nowadays are taking sleep for granted. Sadly, it is sacrificed for longer hours of work, for reading that last chapter of a favorite book, or for another chance at annihilating the horde of zombies on the gaming console. World Sleep […]

Benefits of Bamboo Pillow Products for Sleep Apnea

bamboo pillow products

Sleep apnoea (or apnea) is a serious condition, but it can be remedied with the use of bamboo pillow products and other changes to your sleep routine. The first change you can make — an easy one — is to get a pillow that offers support, allowing your head to be elevated. You can get this […]

How to Break in Your Bamboo Pillow

proper sleep support pillow

Don’t be disappointed when you receive the bamboo pillow you ordered looking flat as a pancake after you tear away the packaging. That is how they are shipped – tightly rolled, compressed or even vacuum sealed to save on space and shipping cost. With the pillow looking as uncomfortable as a slab of wood, you […]

Give the Gift of Health and Wellness on International Friendship Day

friendship

It is wonderful and exciting to know that there is another reason to celebrate your friendship with your BFF. This time, we have what we call International Friendship Day, which is commemorated on July 30th every year. History of International Friendship Day The idea of friendship day was initially conceptualized by the founder of Hallmark […]

Combat Diabetes with Healthy Sleep and Diet

family diabetes

The theme set for 2018-2019 World Diabetes Day is Family and Diabetes for the reason that the International Diabetes Foundation (IDF) would like to urge families to become more aware of the symptoms of diabetes. Because diabetes radically affects families, the movement focuses in promoting the awareness of family members as to how diabetes changes […]

Looking Forward to National Stop Snoring Week 2019

stop snoring

The British Snoring and Sleep Apnoea Association (BSSAA) has celebrated National Stop Snoring Week since 2003. This event was initiated so that more people would become aware of snoring and its negative effects. The association holds the belief that no one needs to endure the consequences of snoring. Do You Snore? Your Partner? Does it […]

Where Does Memory Foam Come From?

memory foam origin

Technology is indeed fascinating, and as far as we are concerned, memory foam is just one of its exceptional products. As compared to a hundred years ago, there has been so many more and greater inventions in the last 50 years. Today, although memory foam has become an ordinary thing to us, its beginnings seem […]

The Christmas Season is Finally Here

gift

Indeed, the Christmas season has definitely started! It began with the season of Advent on St. Andrew’s Day, December 2nd being the First Sunday of Advent. Get ready to start your countdown to the most wonderful time of the year, a time to give more attention to others. Isn’t Christmas season the season of giving? […]

Alleviate GERD Symptoms with the Proper Sleep Position

sleep position GERD symptoms

From November 18th to November 24th the International Foundation for Gastrointestinal Disorders, Inc. (IFFGD) promotes GERD Awareness week. The purpose of this 19-year annual awareness day is to urge people who think they might be affected with the illness to ask for medical help. Only by being able to correctly determine the indicators of GERD […]

Sleep Apnea Risks and Sleep Support

Sleep Apnea Risk Good Sleep Support

If you belong to the group of people who cannot get a good night’s sleep nightly, then you should know that your struggle with sleeplessness will eventually result in low productivity and depleted energy. However, the consequences of poor sleep go beyond a grouchy temperament. Research reveals that being in a sleep deprived state can […]