Benefits of Bamboo Pillow Products for Sleep Apnea

bamboo pillow products

Sleep apnoea (or apnea) is a serious condition, but it can be remedied with the use of bamboo pillow products and other changes to your sleep routine. The first change you can make — an easy one — is to get a pillow that offers support, allowing your head to be elevated. You can get this […]

How to Break in Your Bamboo Pillow

proper sleep support pillow

Don’t be disappointed when you receive the bamboo pillow you ordered looking flat as a pancake after you tear away the packaging. That is how they are shipped – tightly rolled, compressed or even vacuum sealed to save on space and shipping cost. With the pillow looking as uncomfortable as a slab of wood, you […]

Alleviate GERD Symptoms with the Proper Sleep Position

sleep position GERD symptoms

From November 18th to November 24th the International Foundation for Gastrointestinal Disorders, Inc. (IFFGD) promotes GERD Awareness week. The purpose of this 19-year annual awareness day is to urge people who think they might be affected with the illness to ask for medical help. Only by being able to correctly determine the indicators of GERD […]

Get Involved in Back Care Awareness Week and World Spine Day

back care spine aware campaign health

For people aged 60 and above, back pain is one of the most severe disabling health conditions. The cause is connected to physical age along with the psychosocial changes that happen with this physical change. But many people do not clearly know about the cause of back pain and the effects of back care and […]

Learn about Good Sleep and Heart Health

British Heart Week good sleep

It’s British Heart Week from 7th June to 15th June. Learn about the connection between good sleep and heart health. Scientific research has discovered strong connections between good sleep and heart health – and vice versa. You can lower your risk of developing cardiovascular disease and coronary heart disease by making sure that you get […]

Why Gel Pillows Are Amazing

Why Gel Pillows Are Amazing

Memory foam is the best material that you can have for a pillow, and it is only made better by the addition of a gel layer. Memory foam has superior ergonomic qualities that make it the most supportive and comfortable cushion for your head and shoulders. The gel layer provides a cooling effect that keeps […]

Hot Nights and Neck Pains? Try the Cool Gel Memory Foam Pillow

hot painful sleep

Many more people than you may have thought are plagued with restless sleep. Two of the most commonly reported issues that prevent people from getting a good night’s sleep are feeling overheated and suffering pain in the neck. If you have experienced these problems, you know that having your sleep cut in such uncomfortable ways […]